I joined Sashi’s yoga classes with very low expectations. But to say I was pleasantly surprised is putting it rather mildly. Her classes are both subtle and rigorous. She begins the class by drawing attention inwardly and follows it up with breathing exercises and body awakening through various asanas. 3 months on I feel mentally more at peace and physically far more flexible. Each class is so different and beautiful that I have even convinced my husband to join the same even though the classes now shift to a new venue and will begin at an unearthly hour of 6.30 am. Her yoga classes truly nourish mind, soul and body!!
