I conducted a fun-filled Special Yoga Workshop for post graduate students pursuing management studies at NMIMS, Vile Parle West, Mumbai. Students enjoyed this rejuvenating break from the rigmarole of studies and projects. We focused on health issues faced by students due to long hours of reading or continual computer use, as well as prolonged hours of sitting, mostly in a slouched position.
It was the first time doing yoga for many, and eye-opening for most. Here are some snapshots from this Special Yoga Workshop for students…
