I recently had the privilege of being invited to give a guest lecture at SVYASA Yoga University on the topic ‘Yoga and Meditation: From Style to Lifestyle’. This was my first ever online guest lecture at this renowned institution.
![](https://i0.wp.com/yogacentral.in/wp-content/uploads/2020/10/svyasa-styletolifestyle.jpg?resize=750%2C422&ssl=1)
There were 100+ participants, and the positive feedback and enthusiastic participation was truly humbling. I enjoyed giving this lecture and hope for many more such opportunities.