I was invited for a third time to give a guest lecture at the SVYASA Yoga University on the topic ‘Living in the Moment’. It has always been an enriching experience speaking with the audience on this platform, and this time was no different. We had an enthusiastic group of listeners who were actively participating throughout the talk.
Here’s me giving this lecture online from my home. These difficult COVID times have restricted our physical movements, but they haven’t suppressed our spirit to live better lives. I’m grateful to SVYASA and all the participants for this wonderful evening.
