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IDY2021: Women’s Camp for TYI – June 21, 2021

Today I had the privilege of conducting the free Women’s Camp for The Yoga Institute, Santa Cruz East, on the occasion of the 7th International Day of Yoga. Over 250 women participated in this superb session. Here are some snapshots from this virtual event…

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Yoga Central
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Rajyasree Banerjee
a year ago
It’s been a month I have joined yoga central but l am loving the class.Although it’s a group session but Shashi gives individual attention to each one of her students.I am very ha... read more
Nutan Gaba Patwari
a year ago
A group class with personalised attention. That’s Shashi for you.A class which has right amounts of prayanam, asana’s and inversions. The yoga class makes you feel light at the en... read more
Aditya Mehra
a year ago
One of the best Yoga Instructor in town.
Oliver Hanlon
a year ago
Have been practicing yoga with Shashi for 2 years now and I really love it. I was welcomed with open arms by the Yoga Central community, who are such a lovely group of people. Sha... read more
Poorna Teja
a year ago
Navin Sachanandani
3 years ago
I have been associated with Yoga central for quite some time, Sashi is excellent with her yoga and most important each and every class there seems to be something new to learnThe ... read more
Kusum Periwal
4 years ago
I have been attending Sashi's yoga classes since a few months and have found them extremely good. She does a lovely combination of pranayams, asanas and meditation and its so well... read more
Nahida Coelho
4 years ago
An amazing experience with Our Yoga teacher Shashi. A perfect way to start your day at Yoga Central.
Manoj Vijayan
4 years ago
Shashi is a very knowledgeable and passionate practitioner of Yoga. She has the ability to know the limits of each individual in the class and push them to do their best. I would ... read more
ASHISH PARULEKAR
4 years ago
I am enjoying my sessions at Yogacentral since joining a couple of months back . Feel energetic and calm . Shasi is a wonderful teacher and takes lots of effort in keeping the ses... read more
Nitu Mundhra
5 years ago
I have been learning Yoga with Shashi since 6 months and am really enjoying the experience. She has thorough knowledge and persuades each person to do better with each passing day.
Meeta Kataria
5 years ago
I have been practising yoga with Sashi for about 4/5 months now , she is an excellent teacher , always pushing you to do better & knows her subject very well 👏🏼👏🏼👏🏼
Tarun Kalra
5 years ago
Shashi is excellent, and I've been attending her group classes since two years. Even in a group, she makes an effort to learn about each individual, paying attention to each of th... read more
Abhay Mandhana
6 years ago
These classes are very beneficial and takes your mental and physical well-being to the next level.Moreover, the instructor, Shashi Sarda is very professional and she customizes al... read more
Yogesh Chandak
6 years ago
Shashi, the instructor at Yoga Central, suggests specific yoga asanas for your issues. The continuous monitoring during the session results in completely satisfing experience. Loo... read more
Samta Nadeem
6 years ago
This is the kind of yoga that changes your life. A holistic approach to your mind and body's well being.Sashi is a brilliant trainer and guru.
Rajshree Ladda
6 years ago
Sashi is an excellent instructor with full knowledge of what she is teaching.All the best nd keep up the good work 👍🏻
Mukul Taparia
6 years ago
The yoga classes are amazing and have benefitted me tremedously. It has helped me get into a positive life cycle.Kudos to Sashi for the great work. Keep it up.
Rashi Rochwani
6 years ago
The most perfect yoga class in Bandra! The instructor, Shashi, is fabulous. It's a perfect combination of Pranayama (breathing exercises) and the Asanas (postures). Also, she has ... read more
Neelesh Sarda
6 years ago
I have been attending Sashi's yoga classes since the last 3 years. Sashi's understanding of the human body and mind and how each aasan affects the mind and body is explained so.b... read more
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About Shashi Sarda

Shashi SardaShashi Sarda is the founder of Yoga Central™. Her qualifications include...
  • One Year Comprehensive Teachers’ Training Course in Yoga.
  • One-month Yoga Teachers’ Training Course for Minors.
  • Extensively trained in Iyengar and Hatha Yoga techniques.
  • Two-year course in General Counselling.
  • Diploma in Psychology.
  • Course in Swadhyay (Self Study).
  • Course in Integral Chakra Psychology.
  • Course in Yoga Counselling.
  • Basic Course in Ayurveda.
  • Basic Course in Accupressure.
Apart from group classes in Bandra west, she also does personal training and corporate yoga workshops.

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