Search Results for: iyengar chair
Iyengar Chair Relaxation
Iyengar Chair Assisted Stretches
Yoga with Iyengar Chairs
Newest Addition to Yoga Central Classes: Iyengar Yoga Chairs
At Yoga central, we’ve been using bricks and belts since the very beginning to help intensify stretches, correct alignments and provide support in otherwise tougher poses. The newest addition to our set of props are Iyengar Yoga Chairs. These can help tremendously in opening up the spine, among other great uses. We will be doing […]
7 Yoga Quotes That Inspire Me Every Day
The wise thoughts of others can have a positive impact on our minds: we can find hope, comfort, motivation and encouragement in them. There are many yoga quotes that inspire me daily. I’m sharing some of my favourite ones that would have motivated not only me but numerous others as well: “Yoga teaches us to […]
Too Tired to Exercise? Try Restorative Yoga
When one is exhausted, one may want to simply collapse in front of the TV and vegetate; or simply roll into bed and do nothing. Does it sound paradoxical that when you’re feeling really exhausted, some type of activity will help you feel better? But this is in fact true: certain types of yoga poses; […]
Classes
Pictures of our Morning Yoga Classes in Bandra west. Video Montage of our Morning Yoga Class Here is a video montage of the yoga class in Bandra west courtesy Yoga Food Love, “a global community connecting like-minded people who believe in conscious living with an attitude of gratitude.” They covered a Yoga Central class and […]