Don’t Chase the Posture, Let the Posture Come to You

Plow pose for beginners
If you're attending a yoga class, it is likely that some people seem to be performing a yoga asana better or more effortlessly than others. It is natural to want to be able to do all those yoga postures perfectly. It is also natural to want to be among the best in your group or to be ‘better’ than others. This is a natural human instinct – to try and improve and excel. But her...
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