What Yoga Teaches Us About Self Care

Yoga for Self Care
I believe that nature teaches us about humility. I believe that yoga also teaches us humility in various ways. It teaches us to accept our limitations and to strive to be better. However yoga also teaches us about self-care: about prioritizing our own health, wellbeing and happiness. It teaches us about the importance of balancing self-awareness with self-care; both of which a...
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