In mid-2018 Shashi Sarda completed a Basic Course in Ayurveda from the Prana Academy for Healthcare Studies. She is now affiliated with the Prana Healthcare Centre as their in-house Therapy Yoga expert. She uses her knowledge of Ayurveda, Chakra Healing and Yogic Counseling, along with years of training in Ashtanga, Hatha and Iyengar Yoga, to recognize and treat ailments through therapy yoga sessions. The aim is to teach every patient therapy yoga aasans that will support the Ayurvedic treatment they are undergoing, and aid in quicker and more sustainable recovery.
The patients go through some sessions under her direct supervision, after which they can repeat the sessions in the comfort of their homes on a daily basis.
To book a Therapy Yoga Session and a free Ayurvedic Consultation, call the Prana Healthcare Centre at +91 99204 66204 or 022 2640 0393.
Address:
Sujata Niwas,
A3 first floor,
Swami Vivekananda Rd,
Bandra West,
Mumbai – 400050.