Happy New Year everyone!
2018 was one eventful year that ended on a very high note. The Yoga Institute, with which I have been associated for many years now, celebrated 100 years since its inception over two days – December 28 and 29, 2018 – at The Harmony Fest held in MMRDA grounds, Bandra Kurla Complex in Mumbai.
The event was graced by Honorable President of India Mr. Ram Nath Kovind and many other dignitaries. There were workshops, talks, panel discussions, and loads of saatvic food and entertainment. Shankar Mahadevan performed. So did Indian Ocean. The list of eminent personalities that spoke is really long. We had respected doctors, nutritionists, wellness experts and masters of better living share their thoughts and expertise.
Health, Happiness, Ability, Youthfulness, Sincerity, Success, Vibrancy – Everything was there at The Harmony Fest by The Yoga Institute.
I had the privilege of conducting the Women’s Health Workshop during these celebrations. We covered every women’s health topic from puberty until menopause. Over the two days, I got a chance to interact with a lot of women and help them find resolutions to their health issues. It was humbling and satisfying. And the environment all around was electric, enthusiastic and energetic. It proved to be a fantastic end to a fantastic year. Here are some pictures from the Women’s Health Workshop…
Here’s wishing you all a fit and fun 2019!