disease care yoga

Heartburn or what we call acidity is a common issue for so many of us. It is that discomfort or burning sensation felt in the chest, stomach, neck and upper arm region. Most people may experience occasional or mild episodes, with increase seen during pregnancy or when on certain medications. Since acidity is so common, my students and others often ask me about specific yoga po...

As the practice of yoga spreads to more corners of the world, more therapists and medical practitioners are adopting and adapting yoga for various healing and therapy protocols. Yoga is being blended with psychiatry and Ayurveda to form an integrated treatment unit. Elsewhere, therapists have found yoga to be effective in managing conditions such as psoriatic arthritis and SAD...