The Gunas in Yoga – Understanding the Significance

Gunas Food Pyramid
We understand the term ‘guna’ to mean virtue or special talent. In yoga as well, the term guna has a specific connotation: these gunas are thought to be the three fundamental forces that guide life’s journey. As usual, when I came across this concept with yogic connotations, I was immediately interested to find out more about it and share it with you all. The gunas determine p...
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