Shauch or Cleanliness, from Outside and Inside

Cleanliness of body, mind and environment
If you take a yoga class, the concept of ‘shauch’ is unlikely to have cropped up. However, since my idea of how to teach a yoga class encompasses a holistic lifestyle aimed at inner and outer wellbeing, I like to touch on any and all aspects connected to yoga, even if indirectly so. Shauch means purity or the state of cleanliness. When we speak about this purity or cleanliness,...
Read More