Okay, right at the start let me just say
that it isn't as if yoga has the power to transform a regular person into a
creative person. I am not talking about some magical transformation. What I
want to talk about today is about how yoga and meditation let us tap into our
own inner selves and discover depths that we may not fully be in touch with. My
point is that yoga can help ...
Read More
stress
Specialized Yoga for Students
Let’s face it. Teens today are a stressed out lot. From weekly test pressures to preparing for the all important board examinations; from career choice dilemmas to churning out 8-page submissions in under an hour.
Examination stress leading to sleeplessness, irritability, poor health and wayward food habits among other undesirable traits are all commonly observed by parents ...
Read More