Radhika Makkar

Radhika Makkar
In the pursuit of getting a fitter well toned & back ache free body I took the chance of trying a yoga class with Sashi, not knowing what to expect. And I’m so glad I did. Sashi is not just a thorough professional & well trained in her craft but she has the ability to give individual attention even in a group class. I have had chronic back ache for years but I can safely say t...
Read More

Asit Sait

Asit Sait
I started my yoga journey 12 years ago at the Sivananda Institute, New Delhi and considered myself thoroughly spoilt by the excellent teachers there. Have struggled to find a good yoga studio in Mumbai until I was introduced to Yoga Central a year ago. In one word, the sessions are Brilliant. Sashi keeps us on our toes and the classes never fall into a boring routine which is i...
Read More

Shital Gupta

Shital Gupta for Yoga Central
I joined Sashi's yoga classes with very low expectations. But to say I was pleasantly surprised is putting it rather mildly. Her classes are both subtle and rigorous. She begins the class by drawing attention inwardly and follows it up with breathing exercises and body awakening through various asanas. 3 months on I feel mentally more at peace and physically far more flexible. ...
Read More